I Made this recipe with haddock and it was amazing!! I've used panko but prefer the bread crumbs. Light and flavorful. Easy and delicious! I used cod, and Panko instead of fresh breadcrumbs. Notes: Haddock or cod would make good substitutes for the grouper. When it's baked in an oven, it will shrink to half its size when done. Turn … MyRecipes may receive compensation for some links to products and services on this website. Spread the potatoes and onion over the base of a large roasting tin. It was so easy too! I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. Then, layer thin slices of chorizo on top of each fillet. Cooking method was simple and will be versitile for other fish and seasonings. Husband and son loved it. Hake recipes with (real) Salsa Verde – a classic Basque recipe! Served it over brown rice with green beans - all spritzed with lemon. Mixed the butter with the bread crumbs before I sprinkled on the fish. - Hake loins with bacon I'm not sure if we didn't have enough fish.... but the breading was just too thick for me. Bake for 10 - 15 minutes on 180°C (see instructions on box if using boxed fillet) Made as directed with black cod which was buttery and delectable. I love this easy, yet dinner party worthy recipe. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I will definitely add this to my "keeper" file! Baked Hake with Potatoes in a Pot nifty recipes potato, sour cream, allspice, egg, seasoning, hake, dill, cheese and 6 more Pumpkin and Pennyroyal Rice with Baked Hake Loins Receitas Da Felicidade! Quick, easy, and delicious! I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. This is a keeper recipe! It's sooo easy and it tastes great! I LOVE this recipe because it can be prepared in a flash! This is so easy it is perfect for busy weekdays! A simple, satisfying pasta bake to serve alongside a fresh green salad Credit: Andrew Twort and Annie Hudson Stephen Harris , chef and owner of The … This recipe is best with a very mild flavored white fish like haddock or halibut. I bought 2 lbs of Cod which I cut up into fillets. comes together quickly & cooks even quicker. I'm not sure what he hated more - the taste or the smell. Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. I made this two nights ago, and my husband and I both loved it. Will see. See recipes for Super Easy Baked Hake, Hake & Shrimps too. Easy and tasty way to cook fish. My 5 year old can't get enough of it when I make it. Required fields are marked *. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Sprinkle some olive oil and marinade it for 4 hours. Tastes like a restaurant meal! This recipe is very good for the bass and catfish my husband and his buddies catch. For more information about creating a healthy plate, visit www.choosemyplate.gov. Ingredients: (serves 4) 500g courgettes (4 medium) 400g carrots A bunch of spring onions, trimmed 2 garlic cloves, thinly sliced A few sprigs of thyme, leaves picked and roughly chopped A small bunch of parsley, leaves picked and … Nutritional information per … I did increase the onion powder and pepper to 1/4 tsp and used Italian style bread crumbs for additional flavor. I used mahi mahi and also added some herbs - dill and others - to the mayo mixture. I omitted the mayonnaise and made my own marinade. Otherwise, I follow the recipe to the letter, and it always comes out great. the mayo is the key ingredient i think. Even my picky 4-year-old ate a whole fillet! I had to adapt to Gluten-Free so I used Tortilla Crumbs instead, and I thought that worked well. With little prep involved, this is a great last-minute, easy dinner for the family. Start with a flakey white fish like tilapia, hake, or cod — then season it with chili powder, cumin, and lime. Ingredients. I will make this again, my finacee thought it was great, but he also loves fish more than me. I will try this recipe again, but will sautee it in a pan rather than bake to prepare it. I use cod for the fish, hubs (mr pickey) even likes it! Used tilapia but otherwise followed the recipe as written. Add the garlic and paprika, and cook for 2 minutes, then tip in the olives, chopped tomatoes and 100ml of water. It's worth an attempt. Season with salt, oregano, pepper, lemon juice and peeled garlic. Chop the parsley. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. I've made it with cod both times, tender, flaky, delicious. Very simple and tasty. Let marinate for 30 mins. extremely tasty!! A definite repeat. So simple and so delish! Overall, it was a wonderful recipe and everyone will love! lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. I used, whole wheat panko breadcrumbs,kerrygold garlic herb butter,Haddock,(only took about 8 min in convection oven) and ommitted the parsely. I have shared this recipe with a few friends who love it too! Salsa verde is not to be confused with the herby oil based sauce frequently used during the 2000’s by chefs like Jamie Oliver and John Torode. Have made this many times. I will definitely make it again. Next time I will add some red pepper flakes. Drizzle with olive oil and let marinate about 1 hour. Give the coating ingredients a good stir to distribute the spices evenly. very easy, light and delicious!!! I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). Cook the onion and peppers with a pinch of salt for 10 minutes until translucent and slightly charred at the edges. I did double the sauce topping, as it didn't seem like it would be enough. butter, extra 1/8 tsp onion powder, 1/2 tblsp. Serve immediately with lemon wedges, garnished with parsley sprigs. I served it with steamed broccoli and will add this to my weekly meal plan. Quick and easy thanks for the recipe!!! - Hake à Gomes de Sá This was very good..but not great. This was awesome. Served w/ Spicy roasted potatoes & asparagus. It is super quick and easy. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. I used cod which cooked perfectly in 20 minutes. This was delicious!!! Put the baking dish in the oven and bake until golden, about 40 minutes. I am a beginner to cooking and this recipe was easy and good. It is delicious and easy to make. It's one of my mom's favorite dinners. I have used halibut & orange roughy. Place fish in pan, sprinkle with seasonings. I subbed in gluten-free breadcrumbs and served with bok Choy and rice pasta. My picky husband and 2 year old eat every last bite. Everyone loved it. Very easy and delicious. - Simple stewed hake, Your email address will not be published. I did add some kosher salt to the fish prior to topping with mayo mix. I am a new chief and I thought this recipe not only tasted great but was very easy to make. This was the first time that I ever cooked fish in the house. The taste of the fish was very good, but it was WAY over cooked. Send the fish to a 180-degree oven for 30 minutes. Place fish in an 11 x 7-inch baking dish coated with cooking spray. :) Check out these favorites! This great simple recipe never disappoints. Fresh caught grouper. We make it once a week and enjoy it every time. I'll definitely make this again. :). It This was really yummy. I'd make it again, but only for myself. I love this recipe and make it often. I have made this several times and it always turns out tasty. Healthy Baked Salmon Recipe. I used flounder. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly. I used tilapia and the fish was perfectly done and tender. Make, This delicious and comforting recipe of cuttlefish stew with potatoes is. i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. Looking for a simple fish dinner? Made with tilapia and lemon juice. Turn off the oven and serve the fish with chips or white rice. It was gone! Bake in a oven for 15 – 20 minutes, or until the crumbs are golden and crispy, and the fish cooked through. Nutrition Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. MyRecipes.com is part of the Allrecipes Food Group. This was easy, healthy and good. We usually use cod. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! It is easy to make, tasty, and low in calories. I used halibut and Italian breadcrumbs I had. I wouldn't make it for guests, out of fear that they'd have the same reaction as my husband. Serve it with leafy greens or thinly sliced oven baked potatoes. I will definitely be making this more often. I've made this a few times already. Drizzle with 1 tablespoon oil, season then toss to coat. I couldn't find haddock that looked like the pic, mine was thin and long, nevertheless, it was flaky and mild. Really easy to make and can be used on any kind of fish! Served with grilled asparagus. For a heartier meal, try pairing the fish with steamed … Also, add the fennel seeds if you're using them. Save my name, email, and website in this browser for the next time I comment. So this recipe gets a A+! I will be having again soon. Roast for 15 to 20 minutes Mix all ingredients and dip each fillet into marinade. I will definetely be making this again. My type of recipe. How to make Ainsley Harriott’s baked fish and potatoes. I made this exactly as the recipe shows except that I used Pollack, so I only baked it 15 minutes since it's thinner. There are also cooking video and tips in particular recipe. My son requests it alot. Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. I have made this recipe several times as it one of our favorites! I made it with tilapia and served it with white cheese macaroni and steamed broccoli. Add a sprinkle or two of paprika for color. Everyone LOVED this dish and asked for seconds. Line 8x10" dish with foil. Want to prepare a simple chicken recipe in the oven? At the last minute I realized I was out of limes. This recipe is perfect for a quick weeknight dinner. Oven baked fish fillet is one very simple recipe to make. We had more than enough (and some to give the cat). Sprinkle with breadcrumbs; drizzle with butter. I used grouper every time. INGREDIENTS FOR BAKED HAKE FISH FILLET: 1 kg of hake fillets; 2 cloves of garlic; Parsley; Olive oil; Salt, pepper and red paprika; HOW TO MAKE BAKED HAKE FISH FILLET: First make the mixtured of garlic, parsley and olive oil which you will covered the fish before it goes to the oven. Season with salt, oregano, pepper, lemon juice and peeled garlic. This is truly an 'easy' recipe. Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. My husband HATES mayo and of course I didn't tell him and he loves it. Made this for the 1st time last night and it was amazing! I made this recipe and thought it was good. Very easy to make, and the topping had a lot of flavor. She will ask for 2nd's and 3rd's. Low Carb Pecan Baked Catfish https://supervalu.ie/real-food/recipes/herb-crusted-hake-with-lemon-butter Plate the fillets alongside a mound of rice pilaf or quinoa and a colorful tossed salad. So easy to make and all ingredients always on hand. I loved this recipe, but my husband absolutely hated it! I buy frozen Cod for a great price and it is also a reasonably priced dinner. Bake fish until it flakes easily with a fork-about 20-25 minutes for a medium size filet. The breading is not too overwhelming, but adds a delicious crunch. I've made it three times. We loved this very simple recipe! We added cheese on top and used Cod. I don't usually bake fish as I have difficulty determining doneness. This was a tasty easy dish to make. Place the almonds and the 4 soaked chillies in a processor and pulse until roughly chopped. It is so good and 4oz has 28 grams of protein. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. My whole family loves it. Turn off the oven and serve the fish with chips or white rice. We froze the rest of the fish so I will make again, even for company. Made with Swai and used lemon juice and panko bread crumbs. I would not serve it for a dinner party because it is a bit bland, but it makes a great weeknight staple. I followed the recipe as described. Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise. It was very easy and still was eaten up. I think next time, I will use half the butter and add olive oil to cut some of the guilt. This recipe is the best. Amazing simple recipe for beginners. I made this with some thick pieces of flounder and it was delish! Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. Yummy! We have found Cod to be the tastiest. I recently has gastric bypass surgery and I need to boost my protein so I tried this recipe. Info. Put the baking dish in the oven and bake until golden, about 40 minutes. i will make this again (and again and again...) but add different seasoning to make the family like it. This is so delicious and so easy! 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. I tried this because I love fish but my husband and 2 small kids do not. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. I really love this recipe. HOW TO MAKE HAKE WITH TOMATO AND LEMON IN THE OVEN: On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. i added Parmesan cheese thanks for sharing! Hake can be prepared with a variety of seasonings — from mild to savory or spicy. My easy pasta bake mandy. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. this is my favorite fish dish to make. We will have this again and again. Sprinkle with parsley. Topping was nice and crunchy. Used orange roughy - even the kids loved it! The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. Great and easy! Never disappoints! parmesan cheese, sprinkle thyme and oregano. At the very least a sprinkle of parmesan or perhaps some lemon oils expressed from a lemon peel over the fish. - Hake fillets à lagareiro I've made this numerous times and everyone loves it and want the recipe. Adding the lime zest into the mayo mixture really adds great flavor! This baked fish is healthy meal full of vitamins and good fats. I will definitely try it again. My young kids ate it up! Heat the oven to 200C/fan 180C/gas 6. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Not sure I'll be making it again.