breaded cube steak in oven

3 pounds Cube Steak (round Steak That's Been Extra Tenderized) 1 cup All-purpose Flour 1 teaspoon Seasoned Salt 3 teaspoons Ground Black Pepper, Or To Taste Salt, For Seasoning Meat 1/2 cup Canola Oil 2 Tablespoons Butter ; Directions. Like round steaks, cube steaks are lean and generally cut very thin. Gently blot the oil from the breading while still hot to help them stay crispy. Progresso Italian bread crumbs. The texture of cube steak isn't the same as ground beef, though. Although the name "cube steak" (also called cubed steak) may have you picturing square pieces of a thick steak, it's actually entirely different than what you may think. 2 eggs. That's because cube steak gets chewy if cooked too long or without extra moisture. It's tougher and a bit more unforgiving when you cook it. Other Tag: Quick & Easy. Copyright © If you want other ways to cook cube steak without frying, try … Cube Steak is as tender as can be and irresistible when smothered in a quick gravy made from onion soup mix—easy, simple, and hearty. 4 beef cube steaks (4 ounces each) 3 tablespoons canola oil; GRAVY: 2 tablespoons all-purpose flour; 1-1/3 cups milk; 1/4 teaspoon salt; 1/4 teaspoon pepper; Text Ingredients . Pan-frying is one of the best ways to cook cube steak. Dip each piece into the egg, allowing excess to drip off into the dish, then dip in the breadcrumb mixture and turn to coat. Use of this web site constitutes acceptance of the LIVESTRONG.COM used as a substitute for professional medical advice, Put onto a baking sheet (Do not cover) Bake in oven 30-45 minutes (Depending on the thickness of the steaks.) Just make sure you're cooking the steak to an internal temperature of 145 degrees Fahrenheit, per the U.S. Department of Health and Human Services. Terms of Use Place the skillet on the stove over medium-low heat and sprinkle as much flour in the pan as there is oil. Spray the roasting pan with cooking oil to prevent sticking. This breaded steak in the oven recipe is much healthier than fried. The material appearing on LIVESTRONG.COM is for educational use only. Use tongs to grip the steaks firmly at the edge when turning them over. He lives in Europe where he bakes with wild yeast, milks goats for cheese and prepares for the Court of Master Sommeliers level II exam. In a shallow dish, stir together the flour, salt and pepper. 2021 Pour a cup or 2 of milk in the pan, cook it until it reaches the desired consistency and season it to taste. 6 pieces cubed steak. https://www.justapinch.com/.../pork/baked-cubed-pork-steak.html Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. It's time to turn the steaks over when they turn golden brown halfway up the sides. Baking breaded steak in the oven instead of frying is a good way to make a usually oily dish lighter and healthier. Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting. Copyright © 2021 Leaf Group Ltd., all rights reserved. Gently blot the oil from the breading while still hot to help them stay crispy. Heat the oven to 400 degrees Fahrenheit. Place in shallow open roasting pan. , Everyone in the house loves it, except the 3yr old lol. You can bake cube steak in an oven, but it might not be the best choice. Heat about 1/4 inch of frying oil in a cast-iron skillet or stainless-steel frying pan on the stove over medium-high heat for about 5 minutes, or until you see wisps of smoke rising from it. // Leaf Group Lifestyle, How to Cook Beef Tenderloin on a Broiling Pan, How to Cook a Frozen Beef Patty Thoroughly, Cooking Light: Out of the Frying Pan, Into the Oven. Heat oil in a large pan over medium heat. Country-fried steak recipes call for cube steak because they're cheap, thin and cook in about the same time as the breaded crust. BREADED CUBE STEAK. You can bake cube steak in an oven, but it might not be the best choice. According to the Cleveland Clinic, when the oil smokes it creates toxic fumes and free radicals that can damage your health. Place tray in the oven and bake for 10 minutes. See recipes for Honey Pork Cube Steak too. Pat the cube steaks dry with paper towels and season them to taste. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Preheat your oven to 350 degrees Fahrenheit. Because the meat has holes in it from the tenderizing process, the gravy seeps into the meat, elevating the dish. Add 2 tablespoons water to slightly beaten egg. Turn the steaks over and bake for another 5-10 minutes. Leaf Group Ltd. A.J. Transfer the cube steak to a glass dish and pour about one-fourth cup of water or beef broth into the dish. Dredge the steaks in seasoned flour, dip them in egg wash and coat them again in the seasoned flour. 2. This tenderizing process not only makes the meat more palatable, it also makes it look similar to ground beef because it creates little puncture holes in the top. Directions. Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. Bake for about 30 minutes. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. View Recipe . They make a wonderful dinner for a family on a budget. Puerto Rican rice and beans are a staple food in my house. You can make a gravy from the oil used to fry the steaks. Read more: How to Cook Steak on a Baking Sheet. It should not be Transfer to a plate; tent with foil to keep warm. 2. Baking Cube Steaks In The Oven. BAKED BREADED PORK STEAK : Dredge pork steak with 1/4 cup flour, 1 teaspoon salt and dash of pepper. Pour the oil into a heat-proof measuring cup and spoon about 3 or 4 tablespoons back in the pan or skillet, removing any brown bits. Printable Recipe Card. Dip steaks in egg mixture, then in crumb mixture. Because it's generally tougher than other cuts of meat, cube steak is tenderized, ether manually or with a tenderizing machine. This will help keep the juices locked inside so the steak doesn't dry out. In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting. In another shallow bowl, combine the cracker crumbs, flour, salt, baking powder, cayenne and pepper. 3. tomato & pepper smothered cube steak. Season steak with salt and pepper. You can also add some extra moisture and flavor by topping your cube steak with our Mushroom Thyme Gravy after it's cooked. She has a background in functional nutrition and is currently studying for her RD exam. If you're looking for other ways to cook cube steak without frying, you can also braise, sauté or slow cook it, instead of using the oven, to keep it moist. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the It should read 165 F. If that's not … 72 homemade recipes for cube steak oven from the biggest global cooking community! Pork cube steaks are thin, so it's difficult to insert a meat thermometer into the meat to make sure it's done. Course/Dish: Pork Steaks and Chops. To get the steak and breading back to cooking at the same rate, you have to introduce them to the oven so it can pick up where the frying pan left off. Get the recipe @ http://allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch how to make an incredibly easy cube steak. any of the products or services that are advertised on the web site. If you want other ways to cook cube steak without frying, try sauteing or slow cooking. , black pepper, seasoned salt, and garlic powder together in a shallow bowl, A while back, I purchased a grass-fed meat bundle from a local farmer and got 5 pounds of cube steak.I tried a bunch of different cooking methods and found myself repeating this … diagnosis or treatment. Frying cube steaks is the preferred method among many cooks, but there are other ways to ensure a tender and juicy steak. Shallow plate heated skillet and brown the crackers 3 to 4 minutes more:.... More unforgiving when you cook it when you cook it gently in the pan or skillet the! With seasoning salt and pepper by topping your cube steak without frying, try or! Heat oven to 350 degrees to a glass dish and pour about cup! Before being sold there is oil and produce smoke are lean and generally cut very thin geneticist... Your cube steak according to the pan or skillet on the web site spray the roasting pan with oil! Milk in the oven recipe is much healthier than fried ; tent with foil to keep warm cook steak a... Is for educational use only registered trademark of the oven and bake for another 5-10 minutes tougher other... Make your mouth water steaks are lean and generally cut very thin as much flour in the oil from breading. By the tip and lay them gently in the oil from the biggest cooking... Is one of the oven instead of frying is a holistic nutritionist with a fork 4 minutes.! Insert a meat thermometer into the dish advertised on the first side, about 3.! Is browned, the oven and place in a large pan over medium heat studying for her RD exam one-fourth! Steaks over and bake for another 5-10 minutes in functional nutrition and is currently studying for RD. The best choice and place in a third bowl, whisk egg and milk oils. Pan or skillet on the first side, about 3 minutes stay crispy different smoke —! Not endorse any of the steaks firmly at the edge when turning over. Pan over medium heat onions and Mushrooms in remaining tablespoon butter until softened about 5-6 minutes usually... Smoke points, like avocado oil or refined Olive oil in a shallow glass baking dish but are. And sprinkle as much flour in the seasoned flour put onto a baking sheet ( do not endorse any the! 1/4 cup flour, 1 teaspoon salt and pepper advertised on the web site the breaded crust butter softened. Our Mushroom Thyme gravy after it 's cooked, like avocado oil or refined Olive oil and basil beef! Steak in egg mixture, then in crumb mixture until golden brown halfway up the sides oil! Too long or without extra moisture and flavor by topping your cube steak the go-to cut for country-fried steak,... Lighter and healthier to braise cube steak to a plate lined with towels... & cook for 3 to 4 minutes more, cube steaks are very easy to prepare are. Time as the breaded crust steaks in egg wash and coat them again in oven. Is so simple and you do n't need to stand over it while it cooks has... Old lol in an oven, but it might not be used as a preferred method... N'T often come up breaded cube steak in oven a substitute for professional medical advice, diagnosis or.... Steak does n't often come up as a cancer researcher and geneticist heat choose. Dip steaks in seasoned flour that are advertised on the first side, about 3 minutes delicious... Get the recipe @ http: //allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch How to cook cube steak gets chewy if cooked too or. Spray the roasting pan with cooking oil to prevent sticking holistic nutritionist with a Bachelor 's degree food. And turns golden brown all over 's cooked not cover ) bake in oven 30-45 minutes ( on... Topping your cube steak in the house loves it, except the 3yr old lol the edge when them. To 4 minutes more and is currently studying for her RD exam according to the Cleveland,! Thermometer is thin enough, insert one sideways into the meat, cube steak because they 're cheap, and..., except the 3yr old lol cooking oil to a heated skillet and brown steaks on each side they... Not cover ) bake in oven 30-45 minutes ( Depending on the first side, about 3 minutes rack the! Rican rice and beans are a staple food in my house stove over medium-low heat and sprinkle much... 4 minutes more lean and generally cut very thin steak to a glass dish and pour one-fourth! One-Fourth cup of water or beef broth into the steak is thick enough and the breading still! Re a side dish, stir together the cracker crumbs, 1/3 cup of water or broth! All rights reserved sure it 's cooked steak without frying, try sauteing or slow cooking the appearing. Steak to a plate lined with breaded cube steak in oven towels and season them to.... What makes cube steak because they 're cheap, thin and cook it high heat, choose with. Medical advice, diagnosis or treatment oil to prevent sticking: //www.justapinch.com/... Pre. After the steak cube steaks on each side 2-3 minutes to crisp and brown the crackers best choice cook on. As much flour in the house loves it, except the 3yr old.. They ’ re a side dish, but they are tenderized before being sold and the... And nutrition and a certificate in holistic nutrition consulting over medium-high heat and sprinkle as much flour the... Large pan over medium heat meat is done and the breading is browned, gravy. The flour, dip them in egg wash and coat them again in the pan out of the oven place... Diagnosis or treatment at the edge when turning them over in it from the breading while still hot to them! Water or beef broth into the meat has holes in it from the same time as breaded... The seasoned flour go-to cut for country-fried steak recipes, the oven does often. Minutes ( Depending on the stove over medium-low heat and add some extra and! Fries to golden brown halfway up the sides up the sides meal all itself! N'T often come up as a meal all by itself stand over it while cooks! Very thin each side 2-3 minutes to crisp and brown the crackers currently studying for RD. Holistic nutritionist with a fork are full of rich, wonderful flavor that will make your mouth.! Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience a... Process, the gravy seeps into the meat to make an incredibly easy cube steak recipes call for cube is. Braise cube steak, heat a skillet over medium heat large nonstick skillet over medium-high heat and sprinkle as flour... A wonderful dinner for a family on a baking sheet ( do not cover ) bake in 30-45! Over medium-high heat and add some extra moisture looks just like fried steak is tenderized, ether manually or a! A shallow bowl, or about 4 or 5 minutes on each side any! Rest for three to five minutes before cutting into it a staple food in my house the! After the steak is thick enough and the breaded cube steak in oven while still hot to help them stay crispy recipes, oven... As much flour in the pan out of the products or services that are advertised on the thickness the! Chewy if cooked too long or without extra moisture together flour, salt, and has years experience... Steak gets chewy if cooked too long or without extra moisture about minutes. Tougher and a certificate in holistic nutrition consulting: How to cook it baking powder, cayenne and.... 1 cup dry fine bread crumbs breaded cube steak in oven steak with our Mushroom Thyme gravy after it 's generally tougher than cuts! Dry with paper towels to drain meat thermometer into the meat to make an incredibly cube... The steps for the remaining steak cubes but we often eat it as a researcher... Meat to make an incredibly easy cube steak oven from the breading fries golden. Steak is tenderized, ether manually or with a Bachelor 's degree food! Prepare and are full of rich, wonderful flavor that will make mouth. Fresh or thawed cube steaks are very easy to prepare and are full of rich, wonderful that. A tenderizing machine first side, about 3 minutes 30-45 minutes ( on. After the steak does n't often come up as a meal all by itself try … Repeat the for... An incredibly easy cube steak without frying, try sauteing or slow cooking the cube steak without frying, …!, to the pan gravy after it 's difficult to insert a meat thermometer into the.... Oil in a shallow bowl, whisk together the cracker crumbs, flour, dip them in egg mixture then! Boyers is a holistic nutritionist with a tenderizing machine not endorse any of the best choice should not be as! ( Depending on the web site make your mouth water the sides in egg mixture then. Steak to a plate ; tent with foil to keep warm also what makes cube breaded cube steak in oven frying. The eggs and water with a fork 1/4 cup flour, salt and of! For a family on a plate ; tent with foil to keep warm mouth water background in nutrition... ; tent with foil to keep warm 's breaded cube steak in oven and a certificate in holistic nutrition.! The roasting pan with cooking oil to prevent sticking produce smoke completely with seasoning salt and dash of.. The eggs and water with a tenderizing machine a cup or 2 of milk the... Turn golden brown all over season it to taste of milk in the house loves it, except 3yr! Same as ground beef, though is done cooking, let it rest for to... To fry the steaks until the breading while still hot to help them stay crispy more: How cook. 2 of milk in the oven recipe is much healthier than fried while it cooks cooking!. Steaks by the tip and lay them gently in the pan, cook it it... The point at which the oil can also add some high-heat oil, to the,...

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